Hydro tabs are a great source of replenishment for your body after working out. These hydration tablets look to replace electrolytes lost. As you exercise, your body’s core temperature will rise. Sweating is one way of your body regulating its temperature; the evaporation of water away from your skin helps to take heat energy away from it, keeping you cooler. However, when you are exercising for an hour or more you need to replace this fluid that’s lost. If you just drink water your body’s electrolyte levels will become imbalanced, making you feel fatigued, therefore it’s important to replace the electrolytes, particularly sodium, that’s lost as well as replacing the water.
World Class Hydration
During exercise, research has shown that being dehydrated by 2% of your body weight or greater can be significantly detrimental to performance (*Armstrong et al. 1985). When you sweat you lose more than just sodium, potassium and magnesium. NECTAR Hydro contains 5-ION electrolytes (Sodium, Potassium, Magnesium, Chloride and Calcium) to replace what you lose in sweat. NECTAR Hydro’s balanced formulation helps increase the amount of water the body absorbs into the bloodstream – maintaining optimum hydration levels during exercise, whatever the conditions.
World Class Taste
Refreshing and light in flavour – NECTAR Hydro is designed to taste as your body craves during training, encouraging you to drink fluid and stay properly hydrated.
Burn Fat and Lose Weight
NECTAR Hydro is the perfect solution to consume during exercise if you are looking to increase your power to weight, lose weight or burn fat as it contains only 1.3-2 cals per 100ml.
Muscle cramps are often “associated with dehydration, electrolyte deficits and muscle fatigue” (American College of Sports Nutrition.) NECTAR Hydro contains 5-ION electrolytes and can be used as part of your strategy to help combat cramp.
Simple to use
NECTAR Hydro is simple and easy to use; add 1 tablet to 500ml (stronger taste) or 750ml (weaker taste) and it quickly dissolves to produce the hypotonic hydrating fluid.
|Nectar Hydro Tabs|
|Blackcurrant||Lemon and Lime||Orange||Summer Fruits|
|Per 100g||Per tablet||Per 100g||Per tablet||Per 100g||Per tablet||Per 100g||Per tablet|
|of Which Saturates (g)||0||0||0||0||0||0||0||0|
|of Which Sugars (g)||1.6||0.07||1.6||0.07||1.6||0.07||1.6||0.07|
Citric acid, Sorbitol, Sodium Bicarbonate, Maltodextrin, Sodium Chloride, Inulin, Potassium Chloride, Magnesium Carbonate, Starch, Sweetener (Sucralose), Calcium Carbonate, Tricalcium Phosphate, Natural Flavours, Red Beet Juice Powder, Riboflavin 5-phosphate sodium.
Lemon and Lime:
Citric acid, Sorbitol, Maltodextrin, Sodium Bicarbonate, Sodium Chloride, Inulin, Potassium Chloride, Magnesium Carbonate, Starch, Calcium Carbonate, Sweetener (Sucralose), Natural Flavours, Tricalcium Phosphate, Riboflavin 5-phosphate sodium.
Citric acid, Sorbitol, Sodium Bicarbonate, Sodium Chloride, Inulin, Maltodextrin, Red Beet Juice Powder, Potassium Chloride, Magnesium Carbonate, Starch, Calcium Carbonate, Sweetener (Sucralose), Tricalcium Phosphate, Natural Flavours, riboflavin 5-phosphate sodium.
Citric acid, Sorbitol, Sodium Bicarbonate, Inulin, Maltodextrin, Red Beet Juice Powder, Sodium Chloride, Potassium Chloride, Magnesium Carbonate, Starch, Natural Flavour, Calcium Carbonate, Sweetener (Sucralose), Tricalcium Phosphate, Riboflavin 5-phosphate sodium.
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