Refined GPS Timepieces for the Athlete Adventurer in You

• Premium multisport watch with durable metal housing and a high-strength, scratch-resistant sapphire lens
• Elevate™ wrist heart rate technology¹ measures heart rate at the wrist, giving you the option to monitor your heart rate without wearing a chest strap
• 1.2-inch always-on, sunlight-readable color Garmin Chroma Display™
• Outdoor sensors, including GPS and GLONASS satellite reception and barometric altimeter with 3-axis compass
• Smart notifications (emails, texts, alerts and more) plus 1 week of battery life in smartwatch mode (depending on settings)

Crafted of premium jeweler’s grade materials, fēnix Chronos is the first Garmin watch to combine a durable metal housing (containing an EXO™ omni-directional GPS and GLONASS antenna in the bezel) with the latest outdoor navigation and fitness training features. These features include Elevate wrist heart rate technology¹, daily activity tracking¹, smart notifications², activity profiles and more. Top-tier performance meets sophisticated design in a highly evolved timepiece that fits your style anywhere, anytime.

Elegant Style Meets Robust Performance

fēnix Chronos is available in 3 distinctive styles: steel with vintage leather band, steel with brushed stainless steel band and titanium with brushed titanium hybrid band. Each watch design features advanced GPS and GLONASS satellite reception, smart capabilities, rich materials and styling plus outdoor/training feature sets that differentiate them from other luxury watches on the market. The sapphire lens offers superior hardness and scratch resistance. Plus, the bright, extra-crisp, full-color Garmin Chroma Display features LED backlighting for great visibility in all lighting conditions. Water-rated to 100 meters, each fēnix Chronos model has a battery life of up to 25 hours in UltraTrac™ mode, 13 hours in GPS mode and up to 1 week in smartwatch mode (all depending on settings). Access to the Connect IQ^TM store allows customization of watch faces and data fields and provides downloadable widgets and apps.

Wrist-based Heart Rate

On your wrist, fēnix Chronos’ Elevate wrist heart rate technology¹ lets you monitor your heart rate without wearing a chest strap. In addition to counting steps and monitoring sleep, the watch uses heart rate to provide calories burned information and quantify the intensity of your fitness activities.

Stay Connected

Smart notifications² through the fēnix Chronos watch let you receive emails, texts and alerts right on your watch — whether you're on the trail, on the golf course or simply away from your desk. The watch receives the wireless signal from a compatible smartphone² and lets you know you have a message by displaying the text on its own screen whenever you’re ready to read it.

Other connected features include automatic upload to our free Garmin Connect™ online fitness community, live tracking and social media sharing through Garmin Connect and Garmin Connect™ Mobile applications.

Advanced Fitness Metrics

Every fēnix Chronos watch is packed with sophisticated training features to help monitor your form and fitness. The VO2 max estimator crunches data, including your running speed, beats per minute and heart rate variability, to estimate the maximum volume of oxygen you can consume per minute. Track changes to see your fitness gains and to compare with your peers. Other fitness metrics include recovery advisor with a recovery timer and recovery check plus a race predictor, which estimates your ideal finish time based on your current VO2 max number.

Advanced Running Dynamics and Physiological Metrics

Go further with your running data and tap into extended physiological metrics and advanced running dynamics¹. When used with a chest heart rate monitor (like HRM-Run^TM, HRM-Tri^TM or HRM-Swim^TM), fēnix Chronos reports the following data:

• Vertical oscillation and ratio — the degree of 'bounce' in your running motion and the benefit ratio to stride length
• Ground contact and balance — shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry
• Cadence — number of steps per minute
• Stride length — determines a responsive current pace

Physiological metrics measure your heart rate to provide:

• Stress score: fēnix Chronos measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level. The scale of this is 1 to 100; low scores indicate lower stress levels.
• Performance condition: After running for 6-20 minutes, fēnix Chronos compares your real-time condition to your average fitness levels.
• Lactate threshold: Through analysis of your pace and heart rate, fēnix Chronos estimates the point where your muscles start to rapidly fatigue. 

Swim Profile, Ski/Board Mode, Rowing and Golf

Beyond its running functions, fēnix Chronos offers special feature sets to help with swim training, skiing, golfing and paddle sports, including stand-up paddle boarding and rowing. Borrowing from the Garmin Swim™ watch, fēnix Chronos tracks your distance, pace, stroke count and more. You just enter the size of the pool you’re swimming in and begin your workout. Ski/Board mode puts speed, distance, vertical drop and an automatic run counter (with Auto Pause for the lift line) and more at your fingertips. The feature set for paddle sports includes stroke count, stroke rate and even distance per stroke. Golf mode gives you yardage to the front, back and middle of the green for any single course you’ve downloaded from Garmin Connect. You can even use your fēnix Chronos as a glove-friendly remote for wireless control of VIRB® action cameras and/or music from your phone.

Navigate Your Way

fēnix Chronos provides comprehensive navigation and tracking to guide you on and off the beaten path using GPS plus ABC (altimeter, barometer and compass) sensor capabilities. There’s also a TracBack^® feature to help you navigate back to your starting point the same way you came. Plus, built-in sensors provide information on heading, elevation and weather changes.

A GPS track log in the watch creates a “bread crumb trail” as you move. This also allows you to mark locations, such as a start/finish line, course checkpoint or a campsite, vehicle or other point of interest. With fēnix Chronos, you can create and follow courses as well.

Altimeter, Barometer and Compass

fēnix Chronos comes equipped with ABC sensors to provide relevant, real-time situational information. The built-in altimeter provides elevation data to accurately monitor ascent and descent, while the barometer can be used to predict weather changes by showing short-term trends in air pressure. The 3-axis electronic compass keeps your bearing, whether you’re moving or not.

fēnix Chronos auto-calibrates its ABC sensors using its GPS receiver and also auto sets the time based on location. For an accurate temperature reading, pair it with our tempe™ external temperature sensor.

¹See Garmin.com/ataccuracy
²See Garmin.com/BLE for compatibility.

The Bluetooth word mark is owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

獻給每一個熱愛冒險的靈魂

• 頂尖優質的多功能腕錶fēnix Chronos採用全金屬白鋼外殼、高強度耐磨防刮藍寶石鏡面與特製髮絲紋白鋼錶帶。
• 使用內建Elevate™光學心率感測技術¹從手腕直接讀取心率，運動時不用戴心跳帶也能測得正確心率。
• 搭載1.2吋高解析彩色Chroma顯示器，在陽光下仍可清晰辨識。
• 戶外導航標準內建自動校正三軸電子羅盤、氣壓式高度計與氣壓計，支援GPS與GLONASS雙衛星系統。
• 具備E-mail、來電與訊息等通知，於智慧手錶模式下使用時間長達1週 (視設定有所不同)。

fēnix Chronos精選優質珠寶等級材料製成，是Garmin第一款結合高耐用性的全金屬外殼腕錶 (搭載EXO™全向性天線結合GPS與GLONASS雙衛星包覆於錶圈之中)，同時具備最新戶外導航與健身訓練功能。舉凡Elevate™手腕式光學心率感測技術¹、日常活動追蹤¹、藍牙智慧提示²與運動概況記錄等應有盡有。擁有頂級性能與精密設計的高適應性時尚腕錶，不受時地限制，隨時隨地發揮你的獨到風範。

風格獨到 ● 性能優越

fēnix Chronos從按鍵、機身延伸至錶帶皆由高質感金屬拉絲工藝製成，採用精品等級316L白鋼鍛造精鍊，具有醫療級抗過敏特性以及不易磨損的超強耐蝕力；表面的細緻髮絲紋打造出一股沉穩而內斂的氣息，錶帶以蝴蝶扣設計讓配戴更敏捷有型，搭配高強度耐磨防刮藍寶石鏡面，更凸顯前衛時尚的非凡氣勢。
fēnix Chronos結合先進靈敏的GPS與GLONASS衛星接收、智慧藍牙應用、紮實的結構材料，以及專業的戶外/訓練功能，區別於一般業界的豪華精品手錶。搭載高解析彩色Chroma顯示器與LED背光，在任何光源環境條件下都可清晰辨識。在實用性上，擁有水下100公尺的高防水規格與UltraTrac™ 省電模式下最長可達25小時的長效電力；GPS訓練模式下約13小時、智慧手錶模式約1周 (視設定有所不同)。連線至Connect IQ™商店，可依個人風格下載個性錶面、資料欄位、小工具與應用程式，為你的腕錶增添獨特風采。

手腕式心率感測技術

fēnix Chronos內建Elevate™ 光學心率感測技術¹，即使沒帶心跳帶也能直接感測手腕皮膚下的心跳資訊。此外，fēnix Chronos同樣具有活動追蹤功能可記錄活動步數與監測睡眠，基於心率估算出更精確的卡路里消耗以及充分量化使用者的運動強度。

連結更多無限可能

智慧提示²功能為您帶來更多便利，將智慧型手機與fēnix Chronos透過藍牙連結配對，無論在哪個場合或環境下都可以直接在腕錶上接收E-mail、簡訊和來電，訊息將會顯示在裝置螢幕上，方便您隨時隨地開啟閱讀。

fēnix Chronos同時也支援自動同步資料至Garmin Connect免費的運動雲端，無論是即時位置追蹤(LiveTrack)功能或是社群媒體分享，都可在Garmin Connect和Garmin Connect™ Mobile應用程式中實現。

全面完備的健身指標

fēnix Chronos擁有強大的運動訓練功能，提供多種運動模式並具有詳細的數據分析。與心率息息相關的不得不提到「最大攝氧量預估」，為你記錄跑步速度、每分鐘心跳數與心率變化，以估算每分鐘所能攝取消耗氧量的最大值，藉由性別和年齡的標準化分類數值參考，可了解自我心肺功能表現。另外包括體能恢復時間建議、恢復檢查、完賽時間預估，都是基於使用者的最大攝氧量以估算的理想時間。

進階跑步動態資訊與體適能指標

科學化訓練再進擊！搭配HRM-Tri™或HRM-Run™ (選購)，提供全新進階跑步動態資訊與體適能指標，fēnix Chronos給予更詳盡精確的數據資料：

• 垂直振幅與移動參數─垂直振幅顯示在跑步過程中的「彈跳」高度，移動參數顯示垂直振幅與步幅的比率。
• 觸地時間與平衡─測量跑步過程中腳扣除在空中的時間後接觸地面上的時間，觸地時間平衡則讓跑者掌握跑步時左右腳的對稱關係。
• 步頻─每分鐘的步數，資料顯示雙腳的總步數。
• 步幅─跑步時一次跨步到下次跨步之間的長度。

體適能指標以心率為基準，提供以下：

• 壓力分數：測量您靜止時，3分鐘的心率變異數。評估您整體的壓力狀態，規模為 1 到 100，數值愈低代表壓力層級愈低。
• 體能狀況指數：評估您實際跑步 6 至 20 分鐘後的體能狀況。
• 乳酸閾值：透過心率與配速計算出肌肉開始產生疲勞的乳酸閾值。

全能運動不設限：游泳訓練、滑雪、划船與高爾夫

超越一般精品手錶所及， fēnix Chronos在運動專業訓練方面也是拿手，不只專精於跑步，集結游泳訓練、滑雪、划船及時下流行的立式槳板運動，甚至是高爾夫都一應俱全。承襲Garmin專業游泳指標，fēnix Chronos可提供游泳距離、配速、划水數等豐富資訊；室內泳池模式使用下，輸入泳池長度即可進行訓練。使用滑雪、雪板模式，可顯示速度、距離、垂直落差與自動滑降次數 (爬升自動暫停)，以及更多設定就在彈指之間。進行水上划船運動時，也可計算划槳數、划槳率和每一槳的平均距離。具備高爾夫模式，由 Garmin Connect™下載所在球場，可為您提供果嶺前中後距離，即使戴著手套也能輕鬆操作。fēnix Chronos也可透過ANT+® 無線連結輕鬆搖控VIRB®運動攝影機，為您的每一次運動旅程完整記錄。

精準導航‧自信探索

fēnix Chronos 擁有高度專業的導航定位追蹤功能，利用GPS與戶外經典ABC感測器(高度計、氣壓計、電子羅盤)循序指引；航跡返航功能可追蹤您的路線、提供沿途的重要資訊，並建議返回起點的安全路徑。藉由fēnix Chronos內建的豐富感測器，給予方向、高度與天氣變化等完整訊息。

fēnix Chronos準確記錄使用者的GPS路線軌跡，如同移動時留下麵包屑當作沿途的記號一般；利用手錶標記位置，例如路線的起點或終點，當然也包含檢查點、營地、車輛位置或其他興趣點；同時也可以讓玩家們自訂路線或是使用路線功能。

戶外經典配備─高度計、氣壓計、電子羅盤

fēnix Chronos配備戶外專業ABC感測器，能提供相關的即時資訊。內建的高度計提供海拔高度，以利準確監測上升與下降的數據；氣壓計用於透過釋出的空氣壓力來預測短期的天氣變化；三軸式電子羅盤則能確保戶外玩家不論身在何處，都不必擔心迷失方向。

內建於fēnix Chronos的ABC感測器皆可透過GPS進行自動校正，同時也會根據所在位置自動更新時間。若需要取得較精確的溫度資料，可選購 tempe™溫度感測器。